REGULAR OFFFERS

Weekly, regular offerings support the integration of your practice into your everyday life. It is important to clarify what you need at any given moment to go through everyday life with strength and then integrate the practice.

Venue: All weekly offerings take place at the Room for Stillness & Movement and at the LOFT / Kulturetage in Oldenburg.

Registration: doreen.toenjes@gmx.net or 0171 4705331. A free trial session is always possible for any of my offerings. No previous knowledge is required. We carry all the necessary knowledge within us.

Dance and meditation are elements that become one in Soul Motion. The meditative elements bring a heightened alertness and presence to the dance, and the space that is created is a space where you are allowed but not required to do and to be. Without interfering we follow the deep, inner and honest impulse into the movement, into the dance. Let the freely improvised choreography of the moment create itself.

In a Soul Motion class we dance through 4 relationship landscapes and simultaneously play with three platforms that form our movement floor.

The relationship landscapes:

  • Dance Intimate – The dance with myself. Solo.
  • Dance Communion – The dance with another. Duet.
  • Dance Community – The dance with everybody. Community.
  • Dance Infinite – The dance into everyday life. With everyone and everything.

The platforms that give a base to our improvised dance in Soul Motion are: 360 degree awareness, presence in movement and stillness, letting yourself be inspired.

You can find more information about Soul Motion here www.soulmotionnextsteps.com and herewww.soulmotioninstitute.com.

Offers

Times: Fridays 10:45 am to 12:45 pm
Dance room: Room for Stillness & Movement (Hermannstraße 17 in 26135 Oldenburg)
Dates: Regularly after the summer break, starting on 11 August 2023.

Times: Wednesdays  16:30 pm to 18:30 pm
Dance room: Kulturetage / LOFT (Bahnhofstraße 11 in 26122 Oldenburg)
Dates: Regularly after the summer break, starting on 9 August 2023.

Times: Sundays 11 am to 1 pm
Dance room: Room for Stillness & Movement (Hermannstraße 17 in 26 135 Oldenburg)
Dates: Jan. 8 / Feb. 5 / Mar. 26 / May 7 / Jun. 25 / Aug. 27 / Oct. 8 / Nov. 5 / Dec. 17, 2023.

Cost: single class 20 EUR, 10-class pass 180 EUR
Registration: doreen.toenjes@gmx.net

ONLINE OFFER “peace is a practice”

„Without deep listening and gentle loving speech it is very difficult to move towards peace.“ Thich Nhat Hanh

This Soul Motion ONLINE dance space invites you to practice deep listening and loving speech.

This offering will be led in German / English.

Contribution:
Registration: doreen.toenjes@gmx.net

If it is not possible for you to raise the contribution in these days be sure to contact me.
The dance space is open to everyone and I look forward to finding ways together here.

From the heart greetings in all directions. Doreen.

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